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Manual Lymphatic Drainage is a gentle, specialized form of massage that stimulates the body's lymphatic system — the network responsible for clearing toxins and waste. Using light, rhythmic movements, MLD encourages healthy lymph flow to improve circulation, support detoxification, and strengthen immune function.
MLD suits anyone looking to support their overall health, as well as those managing swelling, lymphedema, or post-surgical recovery. It can also benefit people with chronic conditions such as fibromyalgia, arthritis, or sinus congestion, and those navigating hormonal imbalances or stress.
A session before surgery helps prepare the body — improving circulation and reducing existing fluid retention or inflammation for a smoother recovery. Ideally, book a few days before your procedure.
After childbirth, MLD helps reduce swelling and fluid retention, eases tension in the lower back and pelvic region, aids in recovery from C-Section birth, and supports healthy duct flow (which can lower the risk of mastitis for breastfeeding mothers). Please obtain a doctor's clearance before booking, and reach out for personalized postpartum guidance.
After surgery, MLD accelerates recovery by reducing swelling, bruising, and inflammation while supporting tissue healing. It's especially helpful following cosmetic procedures such as liposuction, tummy tucks, or breast augmentation. MLD typically begins once incision sites have healed — usually 1–2 weeks post-op, per your surgeon's guidance.

This session concentrates on one specific area of concern, using gentle, rhythmic techniques to encourage lymph flow and reduce localized swelling or congestion. It's an excellent option for clients on a regular, quarterly maintenance schedule, helping to sustain the benefits of ongoing lymphatic care between sessions.

This full-body session is designed to support complete lymphatic drainage, guiding fluid through the body's natural pathways to encourage systemic flow and overall balance. With time to address the entire body, this session promotes whole-body detoxification, reduced fluid retention, and a renewed sense of well-being.

Combining full-body work with extended, dedicated attention to specific problem areas, this session is tailored for more involved cases — including pre- and post-surgical recovery, recent injuries, lymphedema, lipedema, postpartum recovery, including cesarean, and recovery following illness. The additional time allows for a thorough, atte
Combining full-body work with extended, dedicated attention to specific problem areas, this session is tailored for more involved cases — including pre- and post-surgical recovery, recent injuries, lymphedema, lipedema, postpartum recovery, including cesarean, and recovery following illness. The additional time allows for a thorough, attentive approach that meets the body where it is, supporting healing and restoring function during periods of significant physical change.
This package includes four 60-minute sessions, spaced quarterly to support ongoing lymphatic health throughout the year. Ideal for maintaining the benefits of previous MLD work or for ongoing support of a specific area of concern, this option keeps the body's lymphatic flow consistently supported all year long.
This package includes four full-body, 90-minute sessions, spaced quarterly across the year to support comprehensive lymphatic health and systemic flow. Ideal for clients seeking sustained, whole-body maintenance, this option provides consistent, thorough care to keep the lymphatic system functioning at its best, season after season.

This package includes six 60-minute sessions, allocated between pre- and post-operative care according to your specific procedure and recovery timeline — including postpartum recovery. Each session targets areas most in need of lymphatic support, helping to manage swelling and ease the body through the surgical process — from preparation through healing.
This package includes six full-body, 90-minute sessions, allocated between pre- and post-operative care according to your specific procedure and recovery timeline — including postpartum recovery. With time for complete, systemic lymphatic care at each visit, this option supports the body broadly through preparation, surgery, and the recovery process that follows.
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